
Stop Ignoring Your Symptoms
Say Yes to
Mastering Your Metabolism
Personalized Labs, Proven Protocols, & Whole-Body Balance
Supporting Your Metabolic & Hormone Wellness
Struggling with fatigue, weight challenges, mood swings, or a sense that something’s out of balance?
I specialize in guiding you toward optimal metabolic and hormone health—think insulin sensitivity, blood sugar balance, thyroid function, and sex hormone harmony.
Using evidence-based functional medicine, I offer personalized lab testing to uncover what’s really going on inside your body, followed by tailored protocols designed to address your unique needs.
Together, we’ll explore how nutrition, stress, sleep, and lifestyle impact your well-being. My approach isn’t about guesswork—it’s rooted in science and customized to YOU, supporting your body’s natural ability to thrive.
And because your health is interconnected, I’ll partner with you and your healthcare team to ensure every step aligns with your bigger wellness picture.
100% FREE CONSULTATION
530-212-0024
PLEASE NOTE: Our Clinic Is 100% Virtual. Our Consults, Testing, & Nutrition Protocols Can Be Done Remotely From Anywhere.
For over 5 years we've been serving the Reno/Tahoe area helping patients get to the ROOT CAUSE of their health challenges. We do not believe in a one size fits all "cookie cutter" approach! We believe each and every patient is unique and different...with different needs.
Your body isn’t a collection of separate parts—it’s a dynamic system where metabolism, hormones, and overall health are deeply linked.
A whole-body approach is pivotal because imbalances in one area, like blood sugar or thyroid function, can ripple out to affect energy, mood, and even sex hormones.
It’s imperative to address these connections rather than chasing symptoms in isolation. With personalized lab testing, we’ll pinpoint the root causes, and with evidence-based nutrition & supplement plans, we’ll build a foundation for lasting balance—because true wellness starts with seeing the whole you.

It’s time to
DITCH THE
TEMPORARY FIXES!
Let’s get to the root cause of your symptoms and start healing them today!

Our Approach Is Unique!
We lean heavily on an approach that has 3 pillars. Sensitivities, deficiencies, & toxicities.
In our practice we objectively TEST our patients. We'll look at FOODS and customize accordingly. We'll look at nutrient status and customize accordingly. We'll also look at toxicities.
We believe that MOST health challenges are FOOD RELATED.
The Standard American Diet (SAD) is very processed, pro-inflammatory, & TOXIC!
By toxic I mean, high fructose corn syrup, nitrates, preservatives, MSG, trans fats, colors, dyes, artificial weirdness.
Friend, if a food has 27 ingredients it's NOT A FOOD! It's BUILT! In a laboratory by a food chemist who has 1 job...to make that food TASTE GOOD...so you come back from more and more. Simply trace the dollars.
We have a saying in our clinics..."We Don't Guess...We TEST!"
We also MUST address the cellular inflammation with patients.
INFLAMMATION is at the root cause of A LOT of health challenges. Heart disease, cancer, Alzheimer's, chronic pain, stroke etc...these can all be traced back to INFLAMMATION being a primary culprit!
So if we to get well...we MUST fix the cell and address toxicities.
If you're sick of the medical run-around.
If you're sick of seeing 1 specialist after another...and NOBODY is spending time with you to DIG towards a root cause...then please give our clinics a call for a 100% FREE consultation.
No Cost - No Obligation! Even though a quick 15-minute phone consultation we'll be able to determine if you're a candidate for one of our treatment programs.
Below what I'd like to do to is provide a few more details about conditions we specialize in and explain more about the services we offer.
Again, we're a functional medicine based clinic. We work to dig, find, and fix the root cause of people's health challenges. We provide NATURAL HEALTH SOLUTIONS. This is a key factor you need to understand. That is our goal at natural health solutions.

Meet Your Coach,
Dr. Lara
Hi, I’m so glad you found my website!
I’m Dr. Lara May, an Advanced Practice Clinical Pharmacist & Certified Functional Medicine Health Coach who is on a mission to help people just like you get their guts healthy so they can live a healthier life overall.
Read my story about how I went from not eating healthy and having so many gut and digestive issues, to using the power of food to heal and no longer feel bloated, tired, or experiencing any of the issues I had before.
I wanted to help others make these changes and feel better so I became a Certified Functional Medicine Health Coach & Life Coach! I’d love to help you break free from your gut issues and live a healthier life too!
IMPORTANT: I am not a physician and do not diagnose or treat medical conditions. My services are designed to provide education and lifestyle guidance to support your wellness journey alongside your medical care.