Do You Ever Feel Like Sugar Is Making You Crazy?

When you ditch the sugar you’ll soon realize not only does your body feel better but your mood will improve and your dreadful PMS will subside. Doesn't it feel great to know you have direct control over your hormonal & mental health with just what you eat?

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Try These Real Food Low Sugar Snacks To Keep You Going

There are SO many delicious sugar-free snack options that are natural, tasty, nutrient dense and totally guilt free. Here are a few of my favorite low sugar snacks.

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The Not So "Healthy" Natural Sweetener

When you start getting deliberate about the type of sugar (or the lack thereof) you’re putting in your body, this pseudo-health food is bound to come up.

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What Do You Have to Lose? Let Go Of The Diet & Lighten Up!

This awesome program teaches you how to:

- eat clean

- ditch the chemicals, preservatives, sugar, bad fats and refined carbs and replace them with seasonal fruits and veggies, lean meats, healthy fats and complex carbs.

- fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood.

- cleanse your body in a way you never imagined possible and feel like a brand new person by the end of the week

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