Health Myth: You Don't Need A Gallbladder
Have you been told you don’t need your gallbladder? or have you already had it removed? Do you suffer from GI distress like heartburn and trouble digesting even the healthy fats?
Today’s episode is all about the function of your gallbladder and how to help improve those digestive juices!
I know you’re probably saying, “Whoa! She is WAY too excited about the gallbladder!.” But tune in and find out how a sluggish or absent gallbladder could be the source of your heartburn, bloating, abdominal pain, and even an under-active thyroid.
If you are curious to learn more about the content in today’s episode be sure to check out the resources below.
Cited Sources & Resources:
gittleman,annlouise.”Radical Metabolism”. 2018
Supplements I mentioned in the episode:
Hi! I'm Lara (pronounced like Sarah, but with a L).
Are you ready to lose weight, reduce stress, and reinvigorate your life?!
Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.