How Limiting Beliefs Are Ruining Your Self-Confidence

"I am a golden god! How could You NOT Love Me?" - Horton

This week's episode is inspired by my husband. Although the statement above was said in jest, it got me thinking about self-confidence. We all struggle at some point in our lives with believing in ourselves. Maybe some more than others. Today, I touch on 5 common limiting beliefs and then give you some quick and easy ways to combat the destructive mind chatter.

In this episode, I referenced Gabrielle Bernstein's book "Miracles Now". If you are interested in more of her work, I strongly suggest checking her work out. She has been a huge influence in my life and my journey.

I also talked about Ester & Jerry Hicks the channeled works of Abraham. If you are into the Law of Attraction or want to more I highly suggest their work as well.

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There is lots more on the way! Don't miss it! 

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Hi! I'm Lara (pronounced like Sarah, but with a L). 

Are you ready to lose weight, reduce stress, and reinvigorate your life?!

Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.


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