Do You Have the Self-Esteem To Choose Empowerment?

Today's episode is all about SELF-ESTEEM!

Do you allow your tribe to dictate your self-approval?

Do you seek inner validation from outside sources?

If you answered yes, then this is the episode for you.

Today we will learn the difference between outer self-esteem, inner self-esteem, and being strong & confident from an inner empowered place. I will take you through the 7 chakras and show you how your inner self-esteem manifests through each one.

There are lots of deep questions in this episode, so get ready to go deep inside of yourself.

Suggested reading  & sourced info for today's episode:

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Listen & Download below or find it on Anchor, Podbean, Stitcher,  iTunes or Spotify @Light Body Radio

There is lots more on the way! Don't miss it! 

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Hi! I'm Lara (pronounced like Sarah, but with a L). 

Are you ready to lose weight, reduce stress, and reinvigorate your life?!

Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.

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