Posts tagged functional medicine
Can Eating Plants Do More Harm Than Good?

Lectins are thought to have evolved as a natural defense in plants, essentially as a toxin that deters animals from eating the plants.

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Devils's in the Dairy & Is Your pH Balanced?

Today’s episode is mish-mesh of why you should finally give up cow’s milk and why alkalizing your diet can have great whole body benefits.

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Intermittent Fasting Is NOT Starvation

Today’s episode is all about intermittent fasting. What is it? How does it work? Is it right for you?

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