Toxic People: How To Spot Them & What To Do About Them
We all are exposed to toxic situations and people throughout our lives, sometimes on a daily basis. But that doesn't mean you have to let that affect your energy and how your day unfolds. Tune in to learn how to spot those that are toxic, and how to deal with them both practically and energetically.
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Hi! I'm Lara (pronounced like Sarah, but with a L).
Are you ready to lose weight, reduce stress, and reinvigorate your life?!
Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.