Welcome back to Light Body Radio!

This week I am joined by Stephanie May, LMT, CPT, Usui & Holy Fire III Reiki Master.

Do you feel like you are super influenced by other people's energy? Do you often feel drained after being in public? Today's episode is for you if so!

Tune in today to learn how to protect yourself and still show up as the light being that you are!

Resources to Check Out:

Previous blog post: https://drlaramay.com/blog/whatisreiki

Previous podcast: https://drlaramay.com/lightbodyradio/reiki

The International Center for Reiki Training. Reiki.org

https://www.reikiassociation.net

About Stephanie May, LMT, CPT, Usui & Holy Fire III Reiki Master:

Stephanie first became interested in fitness and bodywork after suffering from many health conditions and injuries herself. As an athlete, she did not get much relief from traditional physical therapy. This led her to pursue studies in massage therapy at the Center for Rehabilitative Education (C.O.R.E.) Massage Institute and immediately following graduation pursued a 10-month Structural Integration, Active Release, and Neuromuscular Therapy specialty. In addition to her foundational training, she continues to be an avid learner and holds a plethora of personal training, group fitness, massage, and bodywork certifications through AAAI/ISMA, ACE, NASM, Aaron Mattes and many more. Stephanie also holds a Bachelor's in Science from Western State Colorado University in Exercise and Sport Science. 

Most recently, after an inspiring 15-year journey and the passing of her beloved dog, Ajax, Stephanie has been diving into the world of energy healing and animal therapies. She is a certified Holy Fire Level 2 Reiki practitioner, is currently obtaining her canine massage certification, and is pursuing her Doctorate in Acupuncture and Chinese Medicine. She is excited to offer a culmination of her healing services including reiki, massage, cupping, stretching, yoga trapeze, home exercise, and injury prevention services, which include a consultation with a short coaching session.

Located in Pacifica and Lake Tahoe, CA. Servicing all of Lake Tahoe and most of the San Francisco Bay area. 

Find her on Yelp, Instagram, Google+ and Twitter!

• IG handle @steeps2sands,

• online booking & store: www.vagaro.com/highleauhealth,

• website: www.daocloud.com/pro/stephanie-may1.
  
  

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Hi! I'm Lara (pronounced like Sarah, but with a L). 

Are you ready to lose weight, reduce stress, and reinvigorate your life?!

Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.