Make 2020 Your Year to Flow
Happy New Year! In today’s episode, I talk about the concept of flow.
I was inspired to bring you this audio version of my new year blog. Where I delve into the meaning of flow, the application of flow in our lives. Get your pen and paper ready to do a bit of journalling and tune into the reflective and hopefully inspiring episode.
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Listen & Download below or find it on Anchor, Podbean, Stitcher, iTunes or Spotify @Light Body Radio
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https://itunes.apple.com/us/podcast/light-body-radio/id1411859736
https://www.stitcher.com/podcast/light-body-radio
https://open.spotify.com/show/525o4UOrYbJYf4duQXXMnk
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Make 2020 Your Year to Flow
Hi! I'm Lara (pronounced like Sarah, but with a L).
Are you ready to lose weight, reduce stress, and reinvigorate your life?!
Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.