Understanding True Confidence with Alie Harwood
Welcome back to Light Body Radio!
This week we are joined by Alie Harwood an Introvert & Confidence Coach Expert.
In this episode, Alie and I dive into the foundational steps to uncover and build true self-confidence. Tune in today to learn more.
About My Guest:
Alie Harwood is a Holistic Wellness & Confidence Coach & Embodied Dance Facilitator, helping shy introverted women to discover and embody their most empowered selves so they can live their lives with more inner peace, passion and purpose.
Visit Alie's website to receive one of her free guides!
To contact Alie:
Website: www.wellnesswithalie.com
Private Facebook Group: https://www.facebook.com/groups/confident.introverts
Instagram: https://www.instagram.com/wellnesswithalie
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Hi! I'm Lara (pronounced like Sarah, but with a L).
Are you ready to lose weight, reduce stress, and reinvigorate your life?!
Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.