"Lara was able to help me work toward these goals by helping me identify blockages that I had in my Think Tank towards the things I wanted for myself but I couldn't attain yet on my own. With her help I started creating a New Foundation to work success in. She figured out a creative way to bust through my walls with visualization and written word- lists,exercises, printouts, follow up reading material. I'd find presents in my email with a YouTube link to a lecture she thought might resonate."
"The biggest tangible change I have noticed since beginning the program has been how I approach situations that are triggers for me. I feel with Lara's help I am 100% more confident with the tools she has helped me gain. These are lifetime helps that I am grateful for and ones that conventional therapy couldn't communicate."
"The most significant overall change I have noticed has been emotional well-being. I feel more joyful. And with her help she has taught me how to be more gentle with myself."
" I would describe Lara as my greatest supporter! Her desire and will to help me with a beautiful Cosmic Force she has a gift as being able to listen, synthesizing what I express and creatively constructing tools that help me understand and learn the way she can break stuff down and reorganize it for me to carry with me outside of our coaching sessions is rad. She sincerely cares about helping a person rise / fulfill their greatest and healthiest versions of themselves."
"I have been diagnosed with moderate depression and I didn't know how to help myself. My PCP gave me an antidepressant and scheduled a follow-up. I had therapy before but I just didn't feel like it was a good fit for me. There had to be something else. I coped with numbing out with alcohol but didn't know why.
Enter Lara May. She actually asked me about my diet, what foods I eat, how much etc. And then we had a sugar talk. A sugar talk that was absolutely not sugar-coated! And from there a diet shift. More veggies, better sleep hygiene. She asked me hard questions that needed to be asked- questions my doctor and therapist didn't ask. And then the breakthrough cry that cleansed my being like a good first rain of the season. I chose to abstain from alcohol for a year and shifts started to occur. I am now off the antidepressant, I lost 15 pounds from my diet change and I feel like I am on a workable path.
I would recommend Lara to a person seeking different Health modalities beyond traditional doctors and therapists visits. If one wants to not be fixed by a pill outside in, but to use whole food nutrition, water, exercise, mind and soul food energy, inside to the out."
Knowledgeable and caring
"Lara is very compassionate, she listens to your questions and concerns and provides non-bias information to help you make the best decisions for your situation. If she doesn't have the information on hand she takes the time to do the research and come back to you with her findings."