What exactly is your Vibrancy & Lovin’ Life in 90 Days ™ system and what does it include?
Vibrancy & Lovin’ Life begins with understanding where you are right now, where your power really comes from, how to create the life you want, and creating powerful intentions that get you results. Here’s what the System gets you to do:
1. Know Where You Are RIGHT NOW
Together we review the “Circle of Life” (12 areas) & evaluate the role of food & nutrition in your world. How does it all fit together and impact each other?
2. Clarity/Set Your Intentions
We get CRYSTAL clear about your intentions, what you want to experience in your life. Before you can manifest what you want you have to KNOW what you want. You’ll learn the difference between setting goals and intentions, and the biggest mistakes people make when trying to apply the law of attraction.
3. Get Real About What’s Holding You Back
Shine the light onto your darkness. Tune in to your intuition, connect with your Guides & Angels. Find the blocks and barriers to what is holding you back. Look closely at your resistance, fear and shame that keeps you stuck in the dark. Acknowledge it. Share it. Offer it up to Source for clearing.
4. Release Your Inner Resistance
More energy work yay! You might already know what you need to be doing, but yet are still struggling in procrastination, feeling stuck and spinning in circles. You’ll be learning proven techniques for breaking through your inner resistance, self doubt, fear, anxiety and all of that “stuff” that keep you playing small so that you can begin taking action. Oh yeah, AND the F-word! FORGIVENESS!
5. Rewire Your Thinking
Meditations, visualizations, affirmations, and more tools to help you ingrain a positive, productive, loving mindset.
6. Make Action Plans & Take Action! no explanation needed.
The 6 step system is combined with a restorative digestive regimen to give both your body and soul the fresh start it needs to begin to heal.
Does this really work?
Yes! The result of our work is an approach to shifting your mindset and cleaning the toxins out of your diet, mind, and lifestyle, so that with time you can restore your body to it’s vibrant state of glowing health. (See Testimonials)
What results can I expect?
You can expect to:
• Have big breakthroughs and ah ha moments
• Stress free living
• Let go and release trauma in the body
• Forgive God & others & find more peace and compassion
• Anxiety dissipates and peace and calm sets in
• Creating new standards for yourself
• Fill your gas tank & learn how to practice self-care daily
• Restore your passion for life
• Discover yourself & set goals and reach them
• Feel empowered & excited about the future
• Fall back in love with yourself
• Vibrate as a loving being, and become truly unconditionally loving with all your relationships Develop more compassion for yourself and others
• Be clear concise and honest in your communication
• Create healthy boundaries
• Have more ease and grace in your life
• Truly love the version of yourself that shows up to play this game called life
• Learn how to say NO and honor your yes and no’s
• Find your happiness
• Connect with your intuition
• Create DEEP intimacy and meaning in your personal relationships
• End the drama cycles and patterns
• Gain unshakable confidence in yourself – (a lot of my clients tell me that is worth the investment alone).
• Learn proven techniques for releasing your internal resistance and self-sabotaging tendencies so you can take action and start living your passion and purpose with ease.
Give me 90 days and I’ll help you get there…and then some.
That’s why I’ve designed a program to help you learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.
For example—those hard-boiled eggs you love?
Could be the source of your loose stools. Fabulous, isn’t it?
That green roughage you’ve been chowing down on?
Could be the reason your stomach is always in cramp mode.
Those powdered “health” shakes you drink?
Could be loading your body up with harmful bacteria and chemicals.
But don’t worry…I have the solution for you.
The best part?
It’s all inside this one phenomenal program.
So, if you’re ready to:
- Restore your gut health and boost your immune system
- Become the master of your unique healthy blueprint
- Figure out which foods fuel your body and which foods wreak havoc on your body
- Nourish your body with whole, seasonal foods and push out the pesky toxins that have left you with extra pounds and cellulite
- Combat fatigue and access a completely natural source of energy you haven’t experienced since you were a child
- Eliminate food allergies that you probably don’t even know you suffer from
- Feel alive again and ready to take on the world
… then welcome home, gorgeous.
SIGN UP NOW FOR A FREE BREAKTHROUGH SESSION ($97 VALUE)!
I’m Lara May, PharmD BCPS. I am a residency trained, board certified clinical pharmacist specialist. I have worked in the field of pharmacy for 13 years. The transition from western medicine to integrative nutrition coaching and reiki practice has been the result of many small right actions in my life. Each time I helped a patient without the using medication at work, each person that opened my eyes to another realm of healing, past live regressions, soul readings, reiki, etc. brought me closer to true healing, and brought me in the right direction. These small right actions have culminated into my passion to help teaching others to heal themselves without the crutches of western medicine.
It is now my mission to change how we approach our health. Instead of looking for a symptom to mask with a drug, we need to examine our internal condition and relationship dynamics. Find the imbalance to correct emotionally, spiritually, energetically, and add in some real, nutrient dense, whole food. Eliminate the crap and fill our lives with joy, love, compassion, and kindness. These are the ways, I believe, to whole health.
Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body.
What I discovered is that there IS no “magic bullet” food! We are all different and have unique nutritional needs.
And that’s what I’m here to prove to you over the course of 90 jam-packed days.
Did you know that the health of your gut will make or break your overall health?
You heard me right—if your gut health is wonky, every system and organ in your body is going to be just as shaky.
Chronic health issues??
Yep…you can most likely chalk that all up to poor gut health.
All of these symptoms are your body’s way of telling you it’s time for a change.
So, let’s do this!
SIGN UP FOR A FREE BREAKTHROUGH SESSION!
($97 VALUE! YOUR'S FREE FOR A LIMITED TIME)
A Little More About Me
I was looking for more than a quick fix. I wanted to make lifelong changes.
This happened for me when I attended the Institute for Integrative Nutrition. I was always interested in health, but when I graduated as a certified coach, I wanted to create a program that would help people take small steps towards lifelong, sustainable changes.
If you’re feeling confused about what to eat or how to actually feel good again like you’re meant to feel, then this is the program for you.
But, fair warning: it’s about so much more than just what’s on your plate.
I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.
These are the same tools that work for me, and my clients. So, I know they’ll work for you, too.
Don’t spend another ounce of energy thinking about when or what to eat.
This program guarantees results AND takes the headache out of “What should I eat today?”
It’s time to get your energy, your gut, your body, and your life back.
So, take the first step.
Start feeling your best today. Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
I promise you this:
You will not starve.
You will not be deprived.
You will thrive.
No more diets. No more confusion. No more miracle cures.
No more wondering which foods are right for you.
Just a simple, 90 day program.
click HERE TO GET A FREE BREAKTHROUGH SESSION.
“I could not believe how amazing I felt after 2 weeks. I had no idea grains were making me so tired and bloated. I had no energy. I was eating sugar and could not give it up. I started this program and wrote in my food diary daily. I had an ah-ha moment when I ate oatmeal and felt exhausted. Since I gave up grains, no more rumbling in my stomach. Thank you. Thank you.”
It’s time. Invest in yourself and finally learn how to:
- Prepare wholesome and delicious meals for the whole family
- Fill your body up with the right foods
- Show your body’s “second brain” some serious love so it can love you back in every way
- Reboot your cells, recharge your organs and revitalize your life
- Become the best version of YOU
“For years I had acid reflux after I ate. I tried everything. I felt hopeless. I was scared to eat. I started doing this program and within 6 weeks, I felt like a new person. I learned how to properly combine my foods. I learned about cultured foods and my body is changing. I am so blessed. I am so thankful. I would not be here without you.”
“I was gaining weight and yet I was not eating too much food. I could not figure out what was wrong. I thought I was eating healthy but realized I was eating foods that were not right for my body. I learned about probiotics and cultured foods. I also learned I needed to change the way I reacted to stress and this program helped me. I am grateful to have my life back.”
You don’t even have to leave the comfort of your own home to join this e-course!
Interested in extra support? Contact me for more info about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health goals.
Can’t wait! Let’s get this adventure started!
Dr. Lara May, PharmD BCPS
Empowerment & Transformation Coach
Board Certified Clinical Pharmacist Specialist