Dietary Management of Irritable Bowel Syndrome with Antonella Dewell
Welcome back to Light Body Radio!
Today we are exploring about Irritable Bowel Syndrome-what it is and what it isn’t and How to find long-term solutions to Irritable Bowel Syndrome (IBS)
In this episode, we talked about What is IBS and How to find long-term solutions, How to Figure out what foods may trigger your IBS. What are the biggest mistakes people make when it comes to managing their IBS and What are actionable tips to reduce bloating and other uncomfortable gut symptoms without restricting your diet.
About My Guest:
ANTONELLA DEWELL
Antonella is a Registered Dietitian Nutritionist (RDN) who specializes in the dietary management of Irritable Bowel Syndrome (IBS).
She is passionate about helping women with IBS find relief from uncomfortable gut symptoms-bloating, excess gas, abdominal pain and unpredictable bowel habits-and figure out which foods are triggering them, so they can stop being anxious around food, eat with confidence and live a full, vibrant life.
She is a certified Natural Chef and loves creating gut-loving recipes for her clients that are both nutritious and unapologetically delicious.
She currently lives in Santa Cruz, CA where she runs a virtual practice, counseling clients all over the United States. When she is not working, she loves cooking delicious healthy food, running and listening to inspiring audiobooks while walking by the ocean.
Contact Antonella:
Email: antonella@antonelladewell.com
Website: https://www.antonelladewell.com
Instagram: @ibs.nutritionist.rd
Facebook: facebook.com/Ibs.nutritionist.rd
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