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Navigating the New Normal of COVID-19

Navigating the New Normal in the face of COVID 19 distancing orders. Parents and teens are navigating a tremendous number of uncharted territory on a normal day. With all the cancellations, postponements and uncertainties, those challenges have been amped up exponentially.

I joined Julie Ford of the “Tools of Life” podcast to talk a bit about energy and immunity and also to lead us in a grounding meditation.

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