Harmonizing Health: Unveiling the Holistic Health and Nutrition with Casey Weiss
Welcome back to Light Body Radio!
Today we delve deep into the realm of Holistic Health and Nutrition. In this enlightening series, we explore the intricate connections between mind, body, and nourishment, unraveling the barriers that often hinder individuals on their path to optimal well-being.
Are you curious about why some individuals encounter roadblocks on their health journey? Join us as we navigate through the common stumbling blocks that prevent individuals from achieving their wellness goals. Through insightful discussions and expert interviews, we'll uncover the underlying factors that may be sabotaging progress and learn strategies to overcome them.
About My Guest:
CASEY WEISS
Casey is a certified holistic nutritionist and life coach who lives in Northern California. She runs her practice, Your Case for Wellness, where she offers private and group coaching services. After almost a decade of struggling with eating disorders and body image issues, she knew there must be a better way to approach health. This is what propelled her back to study nutrition.
Casey focuses on working with women who are ready to stop the yo-yo struggle and finally make peace with food and their bodies. She helps women to learn to eat in a way that promotes overall health as well weight loss.
She found that what was missing in the health coaching space were coaches and programs that emphasized the importance of mindset and holistic behaviors in tandem with food and exercise. She now coaches women all over the world on how they can truly feel their best from the inside out and stress less about food so they can live their lives to the fullest.
Contact Casey:
Website: https://www.yourcaseforwellness.com
Instagram: https://www.instagram.com/yourcaseforwellness/
Link Tree: https://linktr.ee/yourcaseforwellness
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
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