How fear controls our lives by triggering Negative Emotions, Thoughts and Behaviors with Eliora
Welcome back to Light Body Radio!
Today we are exploring about How our Emotions, Fears, Thoughts, and the Negative Things around us impact our Physical and Mental well-being.
All of our negative emotions are the result of feeling afraid. If you take a moment when you are feeling angry, sad, frustrated, resentful or any other negative emotion and attribute your negativity to fear, the negativity dissipates. If you then take the next step in noticing what you are afraid of and sit with it and breath, the fear goes from overwhelming and controlling to just an illusion.
About My Guest:
ELIORA
Eliora is an author and energy healer who specializes in how our emotions have the power, both negative and positive, to frame our lives. It is her mission to guide others through their own emotions and the emotions of those around them as they work to create healthy patterns in their relationships. Her new book, Drink from the Well: A Guide to Recognizing Your Fears and Letting Them Go provides a pathway for anyone who is looking to live a happier, more joyful life. It provides tools to both connect with the good, compassionate and loving person you are inside as well as recognize your fear, to understand the role the fear is playing in your emotions, thoughts and behaviors, and then how to release it. For it is only by learning to see both that you can begin to love and accept yourself and others.
Contact Eliora:
Website and Book: https://www.eliorasjourney.com/books/drink-from-the-well
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(pronounced like Sarah, but with a L)
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