Empowering Mantras: Crafting Your Personal Path to Positive Thinking with Dr. Christiane Schroeter

Light Body Radiopodcast
Written By Lara May

Welcome back to Light Body Radio!

 

Today we are exploring about the power of One-minute Mantras for promoting positive thinking and self-reflection. Learn how to create personalized mantras that align with your goals and aspirations.

In this episode, we delve into seven essential steps for creating one-minute mantras that resonate with your individual needs and goals. Whether you seek to boost your confidence, embrace self-love, or find inner peace, these mantras will empower you to take charge of your thoughts and emotions.

 
 
 

About My Guest:

DR. CHRISTIANE SCHROETER

Dr. Christiane is the Founder and Program Director of Hello Happy Nest, Author, and Podcast Host. Her mission is to inspire women on their Journey to Wellness, conquering food allergies and brain fog.

As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor.

Her academic journey includes earning a Fulbright Scholarship to study in the U.S. and achieving her M.S. and Ph.D. in Applied Economics, specializing in Food Safety & Obesity.

Currently, Christiane shares her expertise as a Professor in California, teaching Innovation & Entrepreneurship and Food Marketing.

 

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Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

 
 

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Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
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