Dr. Lara May

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Movement to make menopause better with Phillipa Butler

Welcome back to Light Body Radio!

My guest this week is Phillipa Butler, a menopause and movement expert.

Today we explore the benefits of movement to quiet menopause symptoms. Who would have thought something so simple could be so powerful!

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Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

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