Movement to make menopause better with Phillipa Butler

Welcome back to Light Body Radio!

 

My guest this week is Phillipa Butler, a menopause and movement expert.

Today we explore the benefits of movement to quiet menopause symptoms. Who would have thought something so simple could be so powerful!

 

 

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Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

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