5-Day Soup Challenge Starts Tomorrow!

Hey Party People!

Tomorrow begins a 5-day soup challenge I have put together to allow some GI rest into our lives before the holidays get into full swing. 

It's free to sign up and participate. Just go to http://drlaramay.com/soupchallenge

You have the chance to win:

1.     A Distance Reiki Session (valued at $100)


2. My Self-Guided Winter Detox Program (valued at $77)

Are you ready for the challenge?

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The Challenge Rules:

1. Make 1 soup per day for 5 days (see recipes in the guide)

2. Take a photo of you each day eating your epic soup recipe (aka - a Soup Selfie) and post it in the Facebook group.

3. Use the hashtags #SoupSelfie AND #EpicSoupChallenge on your posts

4. For even more chances to win, share your photos on Instagram and/or your Facebook page with the hashtags #SoupSelfie,  #EpicSoupChallenge, and tag me @drlaramay.

5. I will be choosing the winner based on the following criteria:

●      Post in the group (facebook.com/drlaramay)  for each of the 5 days of the challenge.

●      Post across social media platforms (twitter & instagram @drlaramay, with proper tagging) to increase your chances.

●      Make your photos fun! Make hilarious faces, eat your soup in unexpected places… the zanier, the better!

5. The winner will be announced in the Facebook group when the challenge is over.


I look forward to seeing all your fun soup pics! Have fun and get creative!