How to recover from perfectionism with Jen Anderson
Welcome back to Light Body Radio!
This week we are joined by Jen Anderson, Accomplist-in-chief
Recover your physical and mental health by giving up perfectionism. Trust me I know it's easier said than done, but I've got the perfect guest today, Jen Anderson the Accomplist-in-chief.
About My Guest:
Jen Anderson is a recovering perfectionist and freelance writer. She has improved her mental and physical health by letting go of perfectionism, and now she helps other recovering perfectionists to stop beating themselves up over unattainable standards.
To contact Jen:
Website: www.accomplist.app
FB Group: https://www.facebook.com/groups/teamaccomplist
FB Page: https://www.facebook.com/TeamAccomplist
Twitter: https://twitter.com/TeamAccomplist
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Hi! I'm Lara (pronounced like Sarah, but with a L).
Are you ready to lose weight, reduce stress, and reinvigorate your life?!
Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.
