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Unseen Barriers: Why Weight Loss Efforts May Falter Despite Healthy Habits with Dr. Lara May
In this episode of "Unseen Barriers: Why Weight Loss Efforts May Falter Despite Healthy Habits," we uncover the hidden factors that might be hindering your weight loss journey. Discover how elements like stress, sleep, hormones, and mental health can impact your progress. Gain valuable insights and practical strategies to overcome these obstacles and achieve lasting success in your weight loss efforts.