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Changing Moods in a Single Beat with Wayne Altman
Today’s Episode, we talked about about The use of Binaural Beats and Solfeggio to affect your mood and enhance your life and How to block grief and increase joy in your Life.
Dietary Management of Irritable Bowel Syndrome with Antonella Dewell
Today’s Episode, we talked about What is IBS and How to find long-term solutions, How to Figure out what foods may trigger your IBS. What are the biggest mistakes people make when it comes to managing their IBS and What are actionable tips to reduce bloating and other uncomfortable gut symptoms without restricting your diet.