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Cholesterol Chronicles: Unveiling the Good, the Bad, and the Plate with Dr. Lara May
In this enlightening podcast, we delve into the intricacies of cholesterol, separating the good from the bad, and exploring the pivotal role that our food choices play in maintaining a healthy balance. Discover the secrets to a heart-healthy diet, as we dissect the foods that can both harm and heal. Whether you're looking to improve your heart health or simply curious about the science behind cholesterol, this podcast is your go-to source for all things lipid-related.
Why and How Grains make us Sick with Dr. Lara May
Today we delve into the compelling topic of why and how grains can lead to health issues. With her expertise in functional medicine, Dr. Lara May presents evidence-based information and practical insights to help listeners understand the potential detrimental effects of grains on our health.