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The Grief Journey: Embracing Change and Healing with Dr. Lara May
A heartfelt podcast dedicated to navigating the complexities of grief and loss.
Join Dr. Lara May as she shares personal stories and insights on the varied experiences of grief—from losing loved ones to life transitions that challenge our sense of self.
Navigating the New Normal of COVID-19
Navigating the New Normal in the face of COVID 19 distancing orders. Parents and teens are navigating a tremendous number of uncharted territory on a normal day. With all the cancellations, postponements and uncertainties, those challenges have been amped up exponentially.
I joined Julie Ford of the “Tools of Life” podcast to talk a bit about energy and immunity and also to lead us in a grounding meditation.