What's all that bloat about? Special Guest: Zoe Stern
Welcome back to Light Body Radio!
Today I am joined by Zoe Stern owner of RAGE Fit Nutrition. Zoe is an expert on bloating and gut healing.
In today’s episode we share our gut healing tips and approaches and talk about why healing the gut is the key to healing so many ailments in the body.
You don’t want to miss this information packed episode.
Resources to Check Out:
Grab Zoe’s free guide: 4 Simple Steps to Beat Bloating
About Zoe Stern:
Zoe is the owner of RAGE Fit Nutrition and has taken her love of healthy living and turned it into a passion for helping others transform their lives. Growing up as a dancer Zoe had always been side by side with a life of health and fitness, or so she thought. Little did she know that what she was being exposed to was not the way to live a healthy life. At the age of 18 Zoe moved to Mexico which sparked years of world travel and adventure. But it also sparked something else, years of yo-yo dieting and frustration as to why she couldn't maintain her body. In her quest to get in shape once and for all she learned what she'd been missing all those years and made it her mission to help others who were facing the same struggles. In this time Zoe also began having troubles with bloating and what started as something small began to get worse and worse until it turned into nonstop discomfort and spiraled her into an obsession with getting to the bottom of her bloat. Like yo-yo dieting, Zoe found quick relief multiple times but nothing lasted. Turning to traditional medicine provided no answers to her pain which led her to the world of natural medicine. Once Zoe began looking at her body as a whole she discovered why she was bloated and was able to heal. She now works with others to create lasting change so they can stop starting over in their health journey.
Find Zoe on :
Facebook: https://www.facebook.com/zoe.stern.7
Instagram: instagram.com/zoestern_ragefit
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Hi! I'm Lara (pronounced like Sarah, but with a L).
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