Change Your Life By Ditching the Sweet Stuff

A person can change their life in so many ways. If you’re unhappy in your relationship and you fight all the time you can break up. If you hate your job and it’s sucking the life out of you, you can quit. If you’re out of shape you can choose to start exercising.


The opportunities to change your life are truly limitless even when it comes to food. When you’re addicted to sugar you can change your life by ditching the sweet stuff. Taking sugar out of your diet can balance your hormones, detox your body, improve your digestion and so much more…

I used to feel all over the place until I learned how to decrease my sugar intake. My energy levels were all over the place. All I wanted was to feel in control. I felt like I was a slave to this constant yearning for sugar. It was so frustrating! No matter how hard I tried I was always craving candy, fruit, desserts, etc. 

I know that you can overcome your addiction to sugar just like I did. You can feel calm and confident when you look in the mirror. You can experience a stable mood with no more painful PMS or menopausal issues. You can break free from the sugar shackles you’ve been wearing for so long and when you do you’ll be amazed at how easy it is to wake up in the morning. You’ll power through your day free from brain fog and you’ll actually be able to focus.

All of this can happen in your life when you make just one simple change. When I ditched sugar it was like a domino effect. Everything else in my life started to transform too. I felt stronger and like I had the willpower to do anything.

You can do it too, and I would love to help you experience the level of health freedom that I am now living every single day.

Ready to face your relationship with sugar & make a change?

Download my sugar junky quiz here...

take my sugar quiz now

take my sugar quiz now

Ready to dive into a new life free of sugar? Check out my new 6-week Sugar Repair program details here.

Or join me on my Facebook page where I’ll be sharing more information, tips and recipes to help you live a happier, healthier life.

If you are ready to win the battle against sugar, but know you need help, I am here for you! Sign-up for a free Clarity Call and let's get started!




Hi! I'm Lara (pronounced like Sarah, but with a L). 

Are you ready to lose weight, reduce stress, and reinvigorate your life?!

Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.

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Do you want to be constantly counting points or calories? Who has time for that?

Don’t let points, or the scale, determine your success.

It’s time to end the madness. For real!