Try These Real Food Low Sugar Snacks To Keep You Going

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When you decide to ditch the sugar and start making your health a top priority you might realize that your favorite snacks no longer fit into your new lifestyle. Don't sweat it! There are SO many delicious sugar-free snack options that are natural, tasty, nutrient dense and totally guilt free. Here are a few of my favorite low sugar snacks.

●      Olives

●      Veggie sticks with cashew or almond dip

●      Roasted almonds or other nuts

●      Apples and almond butter

●      Coconut milk and berries (+/- chia seeds)

●      Pumpkin puree with cinnamon and stevia

●      Roasted pumpkin seeds

●      Sunflower seeds

●      Butter lettuce leaves dipped in balsamic and olive oil

●      Broccoli or Cauliflower Florets

●      Frozen blueberries or grapes

●      Sugar free chia pudding

●      Grass-fed beef jerky strips

●      Salt and vinegar zucchini chips

●      Grass-fed goat cheese and broccoli florets

●      Green smoothie with a scoop of protein powder

●      Spoonful of coconut oil

●      Buttermints

●      Egg muffins

When you get rid of sugar you have no choice but to eat real food. This will change your life in so many positive ways. It will help you to get creative in the kitchen like never before.

Experiment with new ideas and you’ll be shocked by what you discover. Some of my all-time favorite recipes came from the creative discoveries I made when I finally chose to change my life and put my health first by ditching sugar for good.

Want even more great tips to help you lose weight, improve your digestion, increase your energy and end your sugar addiction once and for all?

Check out my new 6-week Sugar Repair program details here http://drlaramay.com/6-week-vibrant-sugar-repair

In the program, you get a ton of delicious satisfying recipes as well as strategies that will help you let go of the sugar habit, which will help you balance your mood, lose weight, improve your sleep, improve your skin, and so much more!

 

Or join me on my Facebook page, facebook.com/drlaramay,  where I’ll be sharing more information, tips and recipes to help you live a happier, healthier life.

 

To your wellness,

 

-    Lara


 check out this FREE smoothie guide!

check out this FREE smoothie guide!

For more about the right way to add juicing & smoothies into your daily diet check out two of my past blogs...

drlaramay.com/blog/2017/7/7/7-ways-juicing-can-help-you-lose-weight

drlaramay.com/blog/2017/6/3/why-you-should-start-juicing-now

Also, click the image to the left to download a free smoothie guide to get all the goods to take with you.


 

 

Hi! I'm Lara (pronounced like Sarah, but with a L). 

Are you ready to lose weight, reduce stress, and reinvigorate your life?!

Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.


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