It‘s Time To Recover From Burnout with Dr. Elizabeth Collins

Light Body Radiopodcast
Written By Lara May

Welcome back to Light Body Radio!

 

This week we are joined by Dr. Elizabeth Collins.

Today we are talking burnout recovery and giving yourself the space to heal!

 
 

About My Guest:

Dr. Elizabeth Collins

Dr. Elizabeth Collins obtained her Master's degree from the Finger Lakes School of Acupuncture and Oriental medicine in Seneca Falls, New York.

She is trained in both Chinese and Japanese styles of acupuncture. She completed an internship at the world renowned Zhejiang Provincial Hospital of Traditional Chinese Medicine in Hangzhou, P.R. China, and has comprehensive training in Zheng Gu Tui Na bodywork from Tom Bisio, L.Ac. in New York City. Additionally, she studied the treatment of acute and chronic pain at the EASTMedicine Seminar Series at the University of Westminster, London, UK. With experience in both Western and Eastern spheres, she is committed to bringing a well rounded, holistic approach to each patient encounter.

 
 

Don't forget to rate and review Light Body Radio

→

Listen & download

ANCHOR

PODBEAN

STITCHER

ITUNES

SPOTIFY

@LIGHTBODYRADIO

 
 

Other ways to listen to today’s episode:

 

There is lots more on the way!

Don't miss it!

Namaste, 

 

Subscribe

Join and receive exclusive tools, tips, and resources directly from Dr. Lara, plus a FREE copy of the Health Gut Guide!!

 
 

Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

 
 

Come say hi on Instagram

@DRLARAMAY

Aging affects your body in a lot of different ways from changing your skin to creating problems when you’re trying to lose weight. However you’re struggling with aging, they usually seem to center around areas of your life that deal with
As much as the ancients have searched, there, sadly, is no fountain of youth out there that will turn back the hands of time! That doesn’t mean that we all have to live with the wrinkles and signs of aging that seem to pop up as we get older!
Sweet potatoes have a lot more potential than just a side dish at the holidays! Start by prepping your sweet potatoes then while they’re baking, add all the chimichurri ingredients to a blender or food processor and pulse until finely minced.
Sandwiches are one of the best lunch staples out there and pairing it with a salad gets you the best in nutrients and protein without overloading your system entirely! Heat up a large skillet to start, over medium-low heat. While that’s heatin
Stovetop dishes are some of the best in the business. They often only use one or two pots and pans and make it easy to increase the amounts to give yourself tons of leftovers for the week! Start this cauliflower stovetop casserole by heating up the
Everyone loves some pasta! But pasta can quickly become a meal that stops nourishing your body well and instead pushes it to extremes. This pasta is a great alternative! Prep your pasta then set it aside to keep warm. Place a large pot over medium
Protein keeps us going throughout the day and helps our bodies hit milestones in health! Getting enough protein throughout the day is a challenge all on its own! Heat your oven to 425 degrees Fahrenheit. Put all of the crispy potatoes ingredients i
Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
Previous

Learn How To Heal Hashimoto’s with Dr. Anshul Gupta, MD
Next

Holiday Energy Protection with Dr Lara & Stephanie May, LMT RMT