How to Use the Spring Equinox Energy to Spring Forward in Your Life

Our topic this week is Spring! Yay! What are the energetics of spring? how can we integrate the energy of spring into our lives?

Spring brings with it

  •  The power to heal

  • New Birth, transmutation

  • New endeavors open up

  • The spirits of nature awaken and become more tangible to us

  • Change is stimulated, movement is stimulated

It might be a good idea to go back and listen to the Winter episode to reflect on how far you have come and to put Spring progress into more perspective.


Extra Resources to Guide You:

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Sources cited:

https://drlaramay.com/lightbodyradio/tag/energy+of+winter



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Hi! I'm Lara (pronounced like Sarah, but with a L). 

Are you ready to lose weight, reduce stress, and reinvigorate your life?!

Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.


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Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
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