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Nutrition Nexus: Fueling Health, Sustainability, and Longevity with Lynne Bowman
Today we embark on a delicious journey to explore the intersection of healthy eating, sustainable living, and longevity. In this podcast episode, we explore the essential topics that impact both your well-being and the planet.
How Food drives Insulin Resistance with Dr. Lara May
Dr. Lara uncovers the startling connection between insulin resistance and obesity, revealing that up to 70% of overweight and obese individuals likely experience some form of insulin resistance.