Nutrition Nexus: Fueling Health, Sustainability, and Longevity with Lynne Bowman

Welcome back to Light Body Radio!

 

Today we embark on a delicious journey to explore the intersection of healthy eating, sustainable living, and longevity. In this podcast episode, we explore the essential topics that impact both your well-being and the planet.

 


In our episode, we cover the essentials:

  • We delved into the world of healthy eating for diabetics and the art of minimizing sugar intake. Discover how to manage diabetes while enjoying delicious, balanced meals.

  • Dive into the secrets of looking and feeling your best with eating habits that boost energy and enhance your natural beauty.

  • Explore the critical relationship between our food culture and the environment.

  • and a lot more informative topics.

 
 

 

About My Guest:

LYNNE BOWMAN

Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She’s won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York.

She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, television Weather Person and she is the president of The Pescadero Community Foundation.


 

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Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

 
 

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Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
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Beyond "I DONT KNOW": Navigating Life's Mysteries with Dr. Lara May