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Panchakarma with Dr Shawna Jamieson
Ayurvedic experience of Panchakarma. how this ancient approach to health and wellness can help you heal, feel better, and bring balance to your life.
Ayurveda 101 with Dr Shawna Jamieson
Ayurveda 101, how this ancient approach to health and wellness can help you heal, feel better, and bring balance to your life.
Why Do A Winter Detox?
This week I am bringing you an inside look at part of my Holiday Thrivival Program. The program starts off with a 2-week detox.