Why Do A Winter Detox?

Welcome back to Light Body Radio!

Happy November! This week I am bringing you an inside look at part of my Holiday Thrivival Program. The program starts off with a 2-week detox.

There is a very specific reason I have chosen to start this program with a detox. Tune in to find out why. Also, it’s not too late to join. Find the link to get in on the action below.

If the group program is not for you, but you still want to have access to the winter detox protocol you have two options.

  1. self-guided 14-Day Winter Detox here

  2. 1-on-1 special attention and guidance with me here

I hope your holiday season is happy, healthy, and full of love and magic.

Namaste

SPECIAL ANNOUNCEMENT!

The holiday season fast approaching, and probably just accepting that fact brings on a wave of anxiety, dread, and hopefully a little excitement. But this year let me help you face the holidays with grace and ease. I am hosting an entire Holiday Survival Series to help you avoid the stress, stick with your healthy eating, and come out the other end feeling great! I invite you this season to be willing to open up to the possibilities of eating healthy, not getting super stressed, and overall feeling more at ease over the next two months. I am dedicating my blog and podcast to holiday thriving for all of Nov & Dec. I am also offering a special two-month group coaching program for those of you who are ready to say no to the chaos and no to the overindulging. Holiday Thrivival, will be two months of clean eating, gut healing, personal help, greater accountability, all in a loving supportive environement dedicated to your success through the holiday season. Learn more here.

To get us started and set the foundation, on October 24th at 1:30 pm PST I am hosting a free webinar “8 Ways to Drink More Water”.

Make sure to SIGN UP and start with a simple but powerful change.

Resources to Check Out from today’s episode:

More info about winter energy…

https://drlaramay.com/lightbodyradio/cbd-r38ee


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Hi! I'm Lara (pronounced like Sarah, but with a L). 

Are you ready to lose weight, reduce stress, and reinvigorate your life?!

Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.



Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
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Can You Feel the Energetic Chaos of October? Mercury Retrograde, Full Moon, Halloween Oh My!