WELCOME TO THE
The Podcast
Categories
Want to be a guest at the Podcast? Or want to interview Dr. Lara for your podcast/event?
Fueling Women: The Power of Energy Availability with Allison Yamamoto
Today’s Podcast Episode is a transformative podcast dedicated to Empowering Women through the Science of Nutrition and Energy Management. This episode delves into the critical concept of energy availability, exploring how proper nutrition fuels not only athletic performance but also overall health and well-being.
Breath of Awakening: Merging Science, Spirituality, and Elevated Energy with Nate Zeleznick
Today’s Podcast Episode explores the powerful intersection of Science and Sacred Spirituality, uncovering how specific breathwork and meditation practices can elevate one's awareness of energy. Tune in for an enlightening conversation that promises to inspire and empower you to embrace your true potential!
Harmony Within: Exploring Mind-Body Medicine and Consciousness with Dr. Howard Rankin
Today join us as we dive deep into the intricate interplay between the mind and body. Discover the profound impact of thoughts, emotions, and beliefs on our physical health and well-being. Explore the empowering practices of Mind-Body Medicine that can help us harness this connection for healing and personal growth.