Do you have a summer retreat planned? If not come to mine!

DIVE IN & DETOX WEEKEND

Three days of surfing instruction and wellness services to nourish your mind, spirit, and body.

https://www.norcalsurfretreat.com/book-online




July 15th-17th, 2022 in Pacifica, CA




For just $750 our Base Package Includes:

  • (2) 90-minute Surfing Lessons 

  • 90-minutes of custom personal training OR an additional sports lesson of your choice 

  • (3) days of 60-minute morning yoga sessions

  • (1) massage

  • Breakfast and Lunch all three days (gluten-free, vegetarian, paleo, and vegan options available)

  • Transportation Between All Activities

  • Discounted rates for any additional services purchase

  • Higher-tier experiences offered to customize your weekend with massage, reiki, functional medicine and more




Book Your Dive in & Detox Experience Today

This package is 2 of 2 of our middle-tier themed options. It includes everything in our base package, PLUS: 1 introduction to Functional Medicine and coaching session, 1 private FM session with a nutritional plan catered to your individual needs and goals.




I am excited to guide you on your journey to health and happiness. Namaste!

~ Dr. Lara

Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
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