How fear controls our lives by triggering Negative Emotions, Thoughts and Behaviors with Eliora
Welcome back to Light Body Radio!
Today we are exploring about How our Emotions, Fears, Thoughts, and the Negative Things around us impact our Physical and Mental well-being.
All of our negative emotions are the result of feeling afraid. If you take a moment when you are feeling angry, sad, frustrated, resentful or any other negative emotion and attribute your negativity to fear, the negativity dissipates. If you then take the next step in noticing what you are afraid of and sit with it and breath, the fear goes from overwhelming and controlling to just an illusion.
About My Guest:
ELIORA
Eliora is an author and energy healer who specializes in how our emotions have the power, both negative and positive, to frame our lives. It is her mission to guide others through their own emotions and the emotions of those around them as they work to create healthy patterns in their relationships. Her new book, Drink from the Well: A Guide to Recognizing Your Fears and Letting Them Go provides a pathway for anyone who is looking to live a happier, more joyful life. It provides tools to both connect with the good, compassionate and loving person you are inside as well as recognize your fear, to understand the role the fear is playing in your emotions, thoughts and behaviors, and then how to release it. For it is only by learning to see both that you can begin to love and accept yourself and others.
Contact Eliora:
Website and Book: https://www.eliorasjourney.com/books/drink-from-the-well
Don't forget to rate and review Light Body Radio
→
Other ways to listen to today’s episode:
There is lots more on the way!
Don't miss it!
Namaste,
Subscribe
Join and receive exclusive tools, tips, and resources directly from Dr. Lara, plus a FREE copy of the Health Gut Guide!!
Find More Episodes
- 2024 3
- 2024 achievements 2
- 2024 grateful 2
- 2024 reflections 2
- 2025 1
- 4 step approach to gut health 2
- 4th chakra 1
- 90-days goal 1
- ALCAT testing for food intolerances 1
- Accomplist 1
- Adora Winquist 2
- Alie Harwood 1
- Anita Kaiser 1
- Blending science 1
- COVID-19 5
- Catherine Laub 2
- David Krantz 4
- David greenwalt 1
- Dr Melissa MacDonald 1
- Dr Shawna Jamieson 2
- Dr. Jo Anne WhiteDr Jo Anne WhiteJo Anne White PhDJo Anne WhitePower Your LifePower Your Life RadioDr. JoAnne WhiteJoanne white#poweryourlife#jwpoweryourlifePower Your Life Talk RadioPower Your Life Talk Radio ShowIntegrative Nutrition Health CoachIINHealth CoachDr. Lara MayLara MaLara Mayenergy medicineintuitive healingintegrative nutrition 1
- Dr. Lara May 191
- EFT 1
- Emma Foster 1
- Empowering women to take an active role in their health & healing 3
- Faultline and reasons 4
- Functional Medicine 17
- Getting Real About the Potential & Drawbacks of Psychedelics In Mental Health Treatment 1
- Healthy journey 1
- IBS 1
- Infinity wave 1
- Inspiration 18
- Integrative Nutrition 34
- Irritable bowel syndrome 1
- Jen Anderson 1
- Jessica Klasnick 1
- KC Kent 1
- Karen Cleveland 1
- LINCOLN STOLLER 1
- Light miracle workers 1
- Marianne Schneider 1
- Mental Illness 6
- My Human Experience podcast 1
- NLP 2
- News for the soul 1
- Nicole Ayers 1
- Nicole C Ayers 1
- PMS 2
- Psychic 21
- Psychic ability 2
Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
