Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft
Welcome back to Light Body Radio!
Today’s Podcast Episode: We dive into the transformative world of sound therapy and its profound impact on the mind and body. This episode delves into the fascinating science behind sound healing, focusing on the therapeutic benefits of reaching the theta state—a deeply relaxed brainwave state associated with healing, creativity, and intuition.
Join us as we interview the leading expert in sound therapy, explore different sound healing techniques, and share personal stories of rejuvenation and well-being. Whether you're a seasoned practitioner or just curious about the healing potential of sound, our podcast offers valuable insights and practical tips to help you harness the power of sound and achieve a state of inner harmony.
About My Guest:
KEVIN KRAFT
Is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the Sounder and founder of Soundshala, a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bowls, drums, flutes and other instruments that help us relax and release deeply into balance.
Soundshala offers its signature offerings for children, the aging demographic, organizations, as well as the general public through regular classes for the public, workshops, retreats, festivals and keynote engagements. Kevin specializes in the following areas of mindfulness.
Contact Kevin:
Website: http://www.soundshala.com/
Facebook: https://www.facebook.com/soundshalawellness/
Instagram: https://www.instagram.com/soundshala_wellness/
Tiktok: https://www.tiktok.com/@soundshala
You Tube Channel: https://www.youtube.com/@soundshalawellness5182
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