Holistic Harmony: Thriving Beyond Hormonal Fixes in Life's New Era with Marjorie Nass
Welcome back to Light Body Radio!
Today’s Podcast Episode: An episode dedicated to empowering you to navigate life's changes with grace, resilience, and holistic wellness. This episode goes beyond the conventional approach of simply addressing hormonal imbalances, focusing instead on the comprehensive lifestyle adaptations necessary for true well-being.
Join us as we explore the multifaceted aspects of health, discussing how mental, emotional, physical, and spiritual well-being are interconnected and essential for thriving in today's fast-paced world.
This episode offers a blend of science-backed information, holistic wisdom, and actionable advice to support your journey towards harmony and balance.
Whether you're experiencing hormonal shifts, managing stress, or seeking overall well-being, this episode provides the tools and inspiration you need to thrive in this new era of your life.
About My Guest:
MARJORIE NASS
With a journey rooted in personal transformation, Marjorie Nass embarked on a path of healing that led her away from the pressures and confines of corporate life to discover yoga and its wellness branch, Ayurveda.
She healed from her health challenges through holistic practices, combining yoga, nutrition, movement and breath techniques. But learning to manage the pressures of life was a crucial component to recover her physical and emotional health.
For two decades, Marjorie helped thousands of women successfully navigate perimenopause and menopause without focusing on their hormones.
Contact Marjorie:
Website: https://www.marjorienass.com/
Email: marjorie@marjorienass.com
Facebook: https://www.facebook.com/MarjorieNassThriveThroughMenopause/
Instagram: https://www.instagram.com/marjorienass/
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(pronounced like Sarah, but with a L)
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