6 Steps to Healing Your Body Image
Today’s episode is a continuation of the Self-Love episode in Sept.
Our physical bodies are learning devices. What a crazy thought! Right? We are energetic beings having a physical experience in these human bodies. The physical form we incarnated in is a spiritual assignment. I don’t know about you, but I am constantly learning lessons from my body. This can be quite an emotional rollercoaster.
Tune into today’s episode to learn more about 6 ways to shift your body image perception and see it as a vehicle for love.
If you want more detail and the research that supports everything i spoke about today, check out the book and resources below.
Cited Sources & Resources:
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6 Steps to Healing Your Body Image
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https://www.stitcher.com/podcast/light-body-radio
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Hi! I'm Lara (pronounced like Sarah, but with a L).
Are you ready to lose weight, reduce stress, and reinvigorate your life?!
Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality. Health coaching is a safe supportive process of aligning your dreams with your intentions, and taking small right actions toward reaching attainable goals every week. I am here to gently hold you accountable with action plans, assignments, support and feedback.