Your mind. The most powerful tool for your health with Cynthia Brace

Welcome back to Light Body Radio!

 

Today we are exploring how our mind is the most powerful tool we have in our quiver to create our health and happiness.

 

 

About My Guest:

Cynthia Brace

Cynthia Brace is a whole health and lifestyle coach for motivated people. Through her share of frustrating health challenges, she became a Registered Holistic Nutritionist, and author of Redesign Your Interior | 8 Steps to Reclaiming Your Health and Creating a Balanced Life. She believes that focusing on your lifestyle is your hidden superpower to be healthier and happier, no diet required. When you have help and a clear path, getting and staying healthy can be an exciting and fun journey. She works with clients 1 on 1 and through other offerings. When she’s not transforming lifestyles, she’s got her nose stuck in a book reading, out on a hike, or learning Spanish.

Contact Cynthia: CynthiaBrace.com

Not feeling your best? Maybe you’ve been approaching health and wellness in a way that doesn’t fit your unique health personality. Take the (totally free) health personality quiz to discover your unique strengths in creating a healthy, happy, vibrant life Take the quiz at CynthiaBrace.com/Quiz

 

 

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Lara May

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Being in Alignment with Your Whole Self with Karen Cleveland

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Addressing the Obesity Epidemic with David Greenwalt