Your mind. The most powerful tool for your health with Cynthia Brace

Light Body Radiopodcast
Written By Lara May

Welcome back to Light Body Radio!

 

Today we are exploring how our mind is the most powerful tool we have in our quiver to create our health and happiness.

 
 

About My Guest:

Cynthia Brace

Cynthia Brace is a whole health and lifestyle coach for motivated people. Through her share of frustrating health challenges, she became a Registered Holistic Nutritionist, and author of Redesign Your Interior | 8 Steps to Reclaiming Your Health and Creating a Balanced Life. She believes that focusing on your lifestyle is your hidden superpower to be healthier and happier, no diet required. When you have help and a clear path, getting and staying healthy can be an exciting and fun journey. She works with clients 1 on 1 and through other offerings. When she’s not transforming lifestyles, she’s got her nose stuck in a book reading, out on a hike, or learning Spanish.

Contact Cynthia: CynthiaBrace.com

Not feeling your best? Maybe you’ve been approaching health and wellness in a way that doesn’t fit your unique health personality. Take the (totally free) health personality quiz to discover your unique strengths in creating a healthy, happy, vibrant life Take the quiz at CynthiaBrace.com/Quiz

 
 

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Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

 
 

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🌟 New Episode Alert: Grounding Meditation with Dr. Lara May! 🌟 Feeling overwhelmed by the hectic pace of life? Join Dr. Lara May in the latest episode of Wellness Illuminated for a calming grounding meditation designed to help you pause, breathe,
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Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
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