Finishing Strong: A 90-Day Goal-Setting Strategy to End the Year with Purpose with Dr. Lara May
Welcome back to Light Body Radio!
In the latest episode of Wellness Illuminated, we explore the power of intentionality and strategic planning, guiding you through a dynamic 90-day framework designed to help you set meaningful goals and achieve them with clarity and purpose.
We delve into practical tips, inspiring stories, and actionable strategies that empower you to take control of your journey. From crafting compelling goals to navigating potential obstacles, we equip you with the tools you need to finish the year on a high note.
Tune in to get inspired and map out a clear path for the remainder of 2024!
As we enter the last 90 days of the year, it’s the perfect time to reflect on what you want to accomplish before 2024 wraps up. In this episode, we dive into an effective method for setting goals in the final stretch of the year, helping you stay focused despite the distractions and hectic nature of the holiday season.
We’ll explore how to use these last three months to prepare yourself for a powerful start to 2025, ensuring you end the year with purpose and clarity.
Tune in to rediscover your passion, ignite your ambition, and ensure that you end the year not just strong, but with a sense of purpose and fulfillment. Let's make these last 90 days count together!
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
Tiktok: @drlaramayfxnmed
Spotify: @LightBodyRadio
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
