Calm in the Chaos: Organizing Your Thoughts for a Peaceful Mind with Dr. Lara May
Welcome back to Light Body Radio!
In the latest episode of Wellness Illuminated, We delve into finding clarity and tranquility amid life's distractions. In our fast-paced world, our minds can feel like a whirlwind of thoughts and emotions, making it challenging to maintain focus and inner peace.
Join us as we explore effective strategies for managing your mind and organizing your thoughts to combat stress and overwhelm.
In this insightful Wellness Illuminated Episode, features practical tips, insightful discussions, and expert interviews that will guide you in cultivating intentional thinking and mindfulness. Whether you’re dealing with daily pressures or navigating significant life changes, we provide the tools you need to create mental space and foster emotional resilience.
Discover how to harness the power of your thoughts to shape your reality and lead a more balanced, fulfilling life.
Embrace the calm within the chaos—tune in and learn how to transform your mind and elevate your well-being, one thought at a time.
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
Tiktok: @drlaramayfxnmed
Spotify: @LightBodyRadio
Apple Podcast: @LightBodyRadio
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
