Face Yoga & Natural Beauty: Embracing Radiance Without Harmful Procedures with Kat Parks

Welcome back to Light Body Radio!

 

Today’s Podcast Episode; Is about Face Yoga & Natural Beauty, where we explore the transformative power of face yoga and celebrate authentic beauty in a world often driven by societal pressures.

 

Join us as we dive into techniques that promote natural radiance, enhance well-being, and empower you to embrace your unique features without relying on harmful procedures or injections.

This episode features an expert guest, inspiring stories, and practical tips, guiding you through a holistic approach to self-care that nurtures both the face and the soul.

Discover the art of facial exercises, mindfulness practices, and the importance of self-love as we redefine beauty standards one pose at a time.

Tune in, and let’s embark on a journey towards radiant self-acceptance—naturally!

 
 

 

About My Guest:

KAT PARKS

 is an experienced Face Yoga instructor and yoga teacher who has worked with thousands of students since 2013 at her studio and a top-rated wellness resort in the country. With a passion for sharing the joys of Face Yoga in a fun and easy way to develop greater awareness and confidence, she loves to share the possibility of connecting to our natural beauty as we age, without the risks of invasive treatments. 

Kat hosts workshops, teaches private classes, and leads an immersive group program that empowers others to become more intimately acquainted with their faces. 


 

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Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

 
 

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Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

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