Tapping into Serenity: The Transformative Power of EFT for Stress and Anxiety (Winter Solstice + Winter Detox) with Lauren Fonveill
Welcome back to Light Body Radio!
Today In this enlightening episode, we delve into the world of Emotional Freedom Techniques (EFT) tapping—a revolutionary approach to reducing stress and anxiety that has garnered increasing attention for its efficacy. Join us as we explore the science and studies behind tapping, understand its mechanics, and discover practical ways to incorporate it into your daily routine.
How does one implement EFT tapping effectively? Fear not, as we provide a step-by-step guide on how to integrate this powerful tool into your life. Whether you're a seasoned practitioner or a curious newcomer, our discussion offers valuable insights into the art of tapping, making it accessible for everyone.
About My Guest:
LAUREN FONVEILL
She is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.
Contact Lauren:
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(pronounced like Sarah, but with a L)
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