How to Address Your Stress? What's the alternative?

Welcome back to Light Body Radio!

 

Tune into today's episode to unpack what stress does to the body.

What are the 3 kinds of stress, and how to prevent stress from being the ultimate health demise?

 

 

Don't forget to rate and review Light Body Radio

Listen & download

ANCHOR

PODBEAN

STITCHER

ITUNES

SPOTIFY

@LIGHTBODYRADIO

 

 

Other ways to listen to today’s episode:

 

There is lots more on the way!

Don't miss it!

Namaste, 

 

Subscribe

Join and receive exclusive tools, tips, and resources directly from Dr. Lara, plus a FREE copy of the Health Gut Guide!!

 
 

Hi, I'm Lara!

(pronounced like Sarah, but with a L) 

Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.

 
 

Come say hi on Instagram

@DRLARAMAY

Lara May

Hi, I’m Lara May. I am a board certified clinical pharmacist, usui reiki master, and integrative health coach. 

http://www.drlaramay.com
Previous
Previous

Ayurveda 101 with Dr Shawna Jamieson

Next
Next

Healing fibromyalgia without western medicine with Amanda Elise Love