WELCOME TO THE
The Podcast
Categories
Want to be a guest at the Podcast? Or want to interview Dr. Lara for your podcast/event?
Rooted in Peace: A Grounding Meditation with Dr. Lara May
In this soothing episode of Wellness Illuminated, Dr. Lara May guides you through a calming grounding meditation designed to help you navigate life's hectic and stressful moments. As the year winds down, take a moment to pause, breathe, and reconnect with your inner peace.
Quantum Alchemy, An Evolutionary Transformative Path for Self-Mastery
Quantum Alchemy with Adora Winquist
Discover Your Unique Destiny & Learn to Manifest in a Multidimensional Way
Do you feel off track? or maybe lost or out of sync with your life? Do you get the feeling you were meant for something different in your life? You are not alone and I have the answer for you!
Do You Have A Personal Practice? What is it? How to create one?
repetition is the foundation of both physical and mental growth – that what we repeatedly do and think become who we are
New Year New Morning Routine
Today’s episode is all about creating a morning routine to improve your productivity, happiness & health.
Fuel Your Day With Empowering Rituals
Do you have trouble staying consistent and on task? Find out how to be more productive by creating rituals today.