The Year in Review: 2024 Reflections with Dr. Lara May
Welcome back to Light Body Radio!
Welcome to the final episode of Wellness Illuminated for 2024, hosted by Dr. Lara May. As we await a new year, Dr. Lara invites you to pause, breathe, and reflect on the lessons, achievements, and growth that 2024 has brought into your life.
In this reflective episode, Dr. Lara guides you through a series of thoughtful questions designed to help you honor your journey over the past year. From celebrating your accomplishments to acknowledging the challenges you've faced, she emphasizes the importance of reflection as a powerful tool for personal growth and insight.
Explore the impact of relationships that shaped your year, assess your self-care practices, and cultivate gratitude for the experiences that have enriched your life. Dr. Lara encourages you to envision the year ahead by identifying a theme and a goal to focus on as you step into 2025.
Join Dr. Lara May in this sacred space of reflection and gratitude, and prepare to carry the insights of 2024 into the new year with intention and purpose.
Tune in for a heartfelt conclusion to the year and an inspiring start to the next chapter of your journey!
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
Tiktok: @drlaramayfxnmed
Spotify: @LightBodyRadio
Apple Podcast: @LightBodyRadio
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
