The Purposeful Journey: Breathwork and the Gift of Challenges with Elijah Nisenboim
Welcome back to Light Body Radio!
Today’s Podcast Episode is dedicated to exploring the transformative power of breathwork and embracing life's challenges.
In this episode, we delve into the profound connection between our breath and our ability to navigate life’s ups and downs with intention and grace.
Join us as we engage in inspiring conversations with Elijah a breathwork practitioner, and an author, who has turned their struggles into sources of strength.
Discover how breathwork can be a powerful tool for healing, self-discovery, and stress relief, enabling you to cultivate resilience and find purpose in every experience.
”The Purposeful Journey" offers practical tips and inspiration to help you breathe through life’s challenges and emerge stronger.
Tune in and embark on a journey of self-exploration, empowerment, and mindful living, as we learn to harness the gift of breath to navigate our unique paths with purpose and clarity.
About My Guest:
ELIJAH NISENBOIM
-Author
Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.
He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services.
He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life’s True Purpose,
A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What’s In Your Roots; Making the Unconscious Conscious (2012).
Contact Elijah:
Website: https://effijibreath.com/
Instagram: https://www.instagram.com/effijibreath/
Facebook: https://www.facebook.com/Effijibreath
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