Emotional Intelligence Unveiled: Navigating the Thoughts-Emotions Nexus with Dr. Lara May
Welcome back to Light Body Radio!
Join us on a captivating journey into the intricate web of our inner world in our latest podcast episode. In this thought-provoking episode, Dr. Lara delves deep into the profound link between our thoughts and emotions, unraveling the essential keys to emotional intelligence.
Drawing from her expertise, Dr. Lara sheds light on the significance of acknowledging and comprehending our emotions instead of merely brushing them aside. Through enlightening anecdotes and insightful research, she elucidates how our thoughts shape our emotional landscape, influencing our perceptions, behaviors, and overall well-being.
Listeners are invited to explore practical strategies for cultivating emotional awareness and resilience, fostering a healthier relationship with their inner selves.
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
